Wellness Activities

Join us for this energizing event and start your conference week off right with some fresh air, movement, and camaraderie. This event is inclusive of all levels of activity. Spaces are limited. $35

The Hiʻuwai Ceremony is a traditional Hawaiian water purification ritual, held on the beach in the early morning just before sunrise. Participants reflect on what they want to release and then enter the ocean to cleanse themselves of any stress, blockages, fears, or problems, and set new intentions. After submerging under the water, you turn toward the East to greet the sun and chant, welcoming the new day and a restorative fresh start. $20

Sunrise Yoga is an invigorating yet accessible morning practice designed to awaken the body and calm the mind, typically blending gentle stretches, flowing Sun Salutations, and mindful breathwork. Suitable for all levels, this session builds energy, flexibility, and strength, helping to reduce stress and set a positive, focused intention for the day.  Spaces are limited. $15

This Hula class offers a holistic, engaging experience, combining storytelling, cultural history, and physical exercise through traditional Hawaiian dance. Spaces are limited. $20

A restorative yet strengthening mat-based session combining intuitive stretching, mobility work, breath, and functional core exercises. Participants will move through gentle stretches and controlled movements designed to release tension, improve joint mobility and posture, and activate the deep core, hips, glutes, and back. The session is low-impact, accessible to all levels, and designed to leave participants feeling stronger, more open, and energized for the day. Spaces are limited. $15